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Hormones. Peptides. Weight Loss.
One platform, real physicians, all 50 states.
To Know Oneself Optimized Wellness is a TeleMed platform that connects you with licensed physicians who specialize in hormone optimization, peptide therapy, and medical weight loss.
LegitScript Certified
Licensed Physicians
All 50 States
HIPAA Compliant
Three doors. Real physicians behind every one of them.
Weight Loss
Physician-guided medical weight loss, including GLP-1 options like tirzepatide, matched to your labs.
Starting at
Hormones & TRT
Testosterone and hormone optimization for men and women, guided by licensed physicians and your bloodwork.
Starting at
Peptides
Physician-guided peptide protocols for recovery, energy, and performance — prescribed and dispensed through licensed pharmacies.
Full access with Pro Membership
Not sure where to start? Take our free assessment
See How the Portal Works
To Know Oneself was started by Joey Gilbert, and he won't ask you to do anything he hasn't already done under real pressure. Three-time national collegiate boxing champion. Four-time All-American. A professional record of 20–3 with 15 knockouts. He held two regional world title belts — WBO-NABO and WBC-USNBC Middleweight Champion — and climbed to No. 3 in the WBO and No. 7 in the WBC world rankings. He earned a spot on NBC's primetime series The Contender. Before any of it, he served in the U.S. Air Force Reserve and completed three USO tours to Afghanistan and Iraq. Today he's a licensed Nevada trial attorney.
He spent his life measuring performance where it actually counts — and started To Know Oneself so more people could get the same kind of optimization without the guesswork or the gatekeeping.
The Founder — Joey Gilbert
For most of his life, the last man you'd expect on a peptide protocol was Dr. Warren Gilbert. A United States Marine. A former military trauma surgeon. A licensed USA Boxing physician. Old-guard medicine, top to bottom — and for years, the loudest skeptic in the room. He poked fun at the bloodwork. He called peptides snake oil. Then, in his seventies, he finally did the one thing he'd spent a career saying wasn't necessary: he got measured. He looked at his own labs and began hormone optimization and peptide therapy under the same physician-guided protocols the platform is built on. At 76, he'll tell you he feels better than he has in twenty years.* He went from the platform's biggest doubter to the lead physician at the Reno clinic — old-guard training, new-school protocols, and the lived experience to explain both.
Dr. Gilbert is one physician with one clinic. Behind the platform is a network of dozens of licensed physicians across all 50 states, so wherever you live, a qualified physician reviews your labs and guides your protocol.
*Dr. Gilbert's experience is his personal account. Individual results vary.
The Physician — Dr. Warren Gilbert
If a 76-year-old Marine trauma surgeon changed his mind after looking at the evidence, the excuse you've been carrying just ran out.
To Know Oneself didn't start in a boardroom. It started during the pandemic — when the whole country moved to video visits overnight, and getting in front of a doctor had never been harder.
Joey spent that stretch helping connect people with licensed physicians over secure video visits. And it proved something simple: if a physician can evaluate you, review your labs, and guide your care over a screen, the waiting room was never the point. The friction was never the medicine — it was everything around it.
So he asked the obvious next question: if care can work this way when it matters most, why not for the things men and women actually want to fix — their weight, their hormones, their energy, their recovery? Real physicians. Real labs. No waiting room.
That question became this platform. We didn't set out to build a clinic. We set out to remove every reason you've used to put your health off.
Get Measured
Order comprehensive bloodwork. Results sync to your phone and your portal.
Meet Your Physician
A licensed physician reviews your labs with you and builds a protocol around your goals — hormone optimization, peptide therapy, or medical weight loss.
Get Your Protocol, Delivered
When it's right for you, your prescription is dispensed through a licensed pharmacy and shipped to your door.
Reorder and Adjust — All in One Place
Subscriptions, one-click reorders, progress tracking, and secure messaging live in the portal. No waiting room, no starting over.
One place for your labs, your physician, your protocol, and your reorders — built to remove every step that used to stand between you and feeling better.
Labs, protocols, orders, and messaging.
Clear summaries, with a physician to guide what they mean.
Labs at home or nearby, visits over secure video, everything to your door.
Labs at home or nearby, visits over secure video, everything to your door.
Real change starts with comprehensive bloodwork and a licensed physician who reads it with you — not guesswork, not a guy at the gym. And we've made getting measured the easiest part.